In this course, we are going to talk about managing stress and how to be more productive while you are doing it. We will talk about the physical and emotional symptoms of negative stress, opportunities you have to work through that stress, and let you know you are not alone. Stress is normal. Having a wide range of emotions during a stressful time is normal. If you or your company is going through a tough and stressful time sign up for the course below to get tips on managing what you are going through.

This Online Course Includes

  • ~ 30 minutes of Video Instruction.
  • Transcript of All Dialogue.
  • Downloadable Participant Guide.
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